Although this may be sufficient condition for you to stay several meters away from this dried fruit, you will like to know that a
handful of figs (about 30 grams), only provides 75 calories and endless minerals and vitamins, which supply more than that caloric
fear that other less beneficial industrial sweets do provide. If you like to play sports, forget about the energy bars, made in an
artificial way, and choose a handful of dried figs, the most natural product and something that athletes already did in ancient
Greece. If they ran without cushioning shoes, clothes that did not regulate body temperature and the rest of the accessories that
we need, we are facing super athletes who chose the best they had to regain their strength: dried figs.